Avoid consuming alcohol for at least 48 hours before the ayahuasca ceremony, as it can interact negatively with the brew and potentially lead to adverse effects
It's advisable to limit or avoid caffeine-containing products, such as coffee, tea, and energy drinks, for at least 24 hours prior to the ceremony, as caffeine can interfere with the ayahuasca experience.
FATTY OR FRIED FOOD
It's a good idea to steer clear of heavy, greasy, or fried foods in the hours leading up to the ceremony, as they can lead to gastrointestinal discomfort during the experience.
Spicy foods can irritate the stomach lining and may lead to discomfort or nausea during the ayahuasca journey. It's best to avoid them in the hours before the ceremony.