Herbal Tea with a bowl of oatmeal topped with sliced bananas and a drizzle of honey.
Mixed greens salad featuring crisp cucumber and juicy tomatoes
Indulge in the natural sweetness of fresh fruit like apples, pears, or berries. These refreshing snacks provide essential vitamins and fiber.
Steamed or roasted vegetables such as broccoli, carrots, and zucchini. Depending on your dietary preference, enjoy baked or grilled salmon or tofu alongside a small portion of brown rice or quinoa. This well-rounded dinner ensures you remain comfortably nourished.