WHAT TO EAT BEFORE TAKING AYAHUASCA

Breakfast

Herbal Tea with a bowl of oatmeal topped with sliced bananas and a drizzle of honey.

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LUNCH

Mixed greens salad featuring crisp cucumber and juicy tomatoes

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SNACKS

Indulge in the natural sweetness of fresh fruit like apples, pears, or berries. These refreshing snacks provide essential vitamins and fiber.

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DINNER

Steamed or roasted vegetables such as broccoli, carrots, and zucchini. Depending on your dietary preference, enjoy baked or grilled salmon or tofu alongside a small portion of brown rice or quinoa. This well-rounded dinner ensures you remain comfortably nourished.

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7 Days Meal Plan Before Taking Ayahuasca

WHAT TO EAT BEFORE TAKING AYAHUASCA

WHAT TO EAT BEFORE TAKING AYAHUASCA

A Pre-Ayahuasca Meal Plan

Breakfast

Herbal Tea with a bowl of oatmeal topped with sliced bananas and a drizzle of honey.

LUNCH

Mixed greens salad featuring crisp cucumber and juicy tomatoes

SNACKS

Indulge in the natural sweetness of fresh fruit like apples, pears, or berries. These refreshing snacks provide essential vitamins and fiber.

DINNER

Steamed or roasted vegetables such as broccoli, carrots, and zucchini. Depending on your dietary preference, enjoy baked or grilled salmon or tofu alongside a small portion of brown rice or quinoa. This well-rounded dinner ensures you remain comfortably nourished.

7 Days Meal Plan Before Taking Ayahuasca